A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
Wellness
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
“The Crowning Fortune of Purpose” Recordings
On June 23, 2022 Ellenhorn alongside the Menninger Clinic hosted “The Crowning Fortune of Purpose,” a community integration conference focused on helping
Self-Care: Being a Caregiver During the Holiday Season
It’s December and the holiday season is swinging into full gear. While we are racing against time to prepare for holiday gatherings