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Lisa Coppola M.Ed, LMHC

A New Year — A New You?

January 20, 2022 | Ellenhorn | , ,
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

January 20, 2022 | Ellenhorn | ,
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

Defining Spirituality and Insights from Meaning Makers

February 7, 2017 | Lisa Coppola M.Ed, LMHC |
For around five years I have been facilitating discussion groups for individuals who are seeking to know more about spirituality. I like