A New Year — A New You?
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state
Dave Dionisio, LMHC
Using the PACT Model to Navigate the Pandemic
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this
VIDEO: David Dionisio, LMHC Appears as a Guest with the Integrative Mental Health University
In early February 2019, Dave Dionisio, LMHC did an interview with Emma Bragdon of the Integrative Mental Health University. As a Spiritual Emergence Coach,
CRAFT: A Compassion-Based Approach to Family Addiction Treatment
While we take a client-centered approach to addictions at Ellenhorn, we are also keenly aware that we are treating an individual who
Yoga, Life and Me
There are literally millions of articles on the web about yoga and its benefits. These include increased well-being and self-esteem, improved physical