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January 2025

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

Mentalizing 101 with Shelly Simpson, LCSW

In this webinar, we cover the theoretical background of mentalization, explore the why, how, and who of mentalizing, and provide practical and