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September 2024

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

Parallels of Trust: How Trust in an Organization Facilitates Trustworthiness in Workers (and Their Clients)

With Laurie Damsky, PMHNP-BC & Shelly Simpson, LCSW Trust is of utmost importance in organizations that work with high-risk clients. Workers need

Roommates, Routines, and Resilience: Navigating College Life with Ellenhorn’s Support

There’s no denying it: College can be tough. And when mental-health concerns get in the way of everyday success, many young adults