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December 2022

A New Year — A New You?

January 20, 2022 | Ellenhorn | , ,
January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

January 20, 2022 | Ellenhorn | ,
Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

2022 New Perspectives on Treatment: “Pandora’s Brain: Curiosity, Mental Health and Resilience” with Dr. Pam Wine

December 1, 2022 | Ellenhorn | ,
What is curiosity? What role does it play in mental health and illness? How can curiosity be undermined by trauma and psychopathology?