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September 2019

A New Year — A New You?

January is Mental Wellness Month, which is an excellent place to start. The World Health Organization defines mental wellness as “a state

Using the PACT Model to Navigate the Pandemic

Since March 2020, we have been navigating an unpredictable, delicate, and always changing landscape due to the ongoing COVID-19 pandemic. While this

Hope and the Courage to Continue: 5th Community Integration Conference “Turns a Light on a Dark Room.”

Hope is the key driver of personal change. Hope enables us to take action toward a goal and to trust that we