October, 2016

All the posts published.

For many, starting a mindfulness practice can be daunting. Mindfulness asks you to be present, practice with regularity, dedicate time, and set …

Upon landing in LA, the odds looked good for the weekend forecast – bright and sunny. Yet, here I was, looking forward to …

Last week, Ross sat down with Mental Health News Radio host, Kristen Walker, to talk about the importance of the social experience …

Addiction in the US is a growing epidemic. Everyday there are blotter reports of drug arrests in small towns, overdoses photographed and …

2016 October | Ellenhorn blog