What a history-making year 2016 turned out to be. Just turn on the television, open up an online news portal or pick …

For around five years I have been facilitating discussion groups for individuals who are seeking to know more about spirituality. I like …

For many years, substance use disorders and mental illness were generally construed as issues that were best treated separately. It was common …

Over a decade ago, while in psychiatry residency training, I’d put long days in at the hospital and counsel people on self-care …

Picture it. You’re driving in your car down a long stretch of open highway with the windows down on a warm, pleasant …

For many, starting a mindfulness practice can be daunting. Mindfulness asks you to be present, practice with regularity, dedicate time, and set …

Upon landing in LA, the odds looked good for the weekend forecast – bright and sunny. Yet, here I was, looking forward to …

Last week, Ross sat down with Mental Health News Radio host, Kristen Walker, to talk about the importance of the social experience …

Addiction in the US is a growing epidemic. Everyday there are blotter reports of drug arrests in small towns, overdoses photographed and …

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